Tummy Time Mirror Play
Place a baby-safe mirror in front of your baby during tummy time to encourage lifting and visual engagement.
What You'll Need
- 1Unbreakable mirror
- 2Soft blanket
What You'll Need
An unbreakable baby-safe mirror
A soft blanket or play mat
How to Play
Lay your baby on their tummy on a soft surface.
Place the mirror about 8-12 inches in front of them.
Talk to your baby about what they see: "Who's that baby? That's you!"
Gently tap the mirror or make silly faces to encourage them to lift their head.
Keep sessions short — 3-5 minutes at a time is plenty for young babies.
Tips
If your baby gets frustrated, roll them to their side with the mirror propped beside them.
Try this after a diaper change when baby is alert.
Increase time gradually as neck strength builds.
Age Adaptation Tips
For babies, focus on sensory exploration. Let them watch, touch, and feel the materials. Always supervise closely and keep small items out of reach.
Frequently Asked Questions
How long does this activity take?
This activity takes about 10 min, with 2 min of preparation time beforehand.
What materials do I need?
You'll need: unbreakable mirror, soft blanket.
What age is this activity for?
This activity is designed for 0-1 years. You can adapt it for younger or older children by adjusting the complexity.
Can this be done indoors?
This activity is designed for indoor play, making it perfect for rainy days or when you're staying inside.
How difficult is this activity?
This is an easy activity that requires minimal setup and supervision. Great for busy days or when you need something quick.
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