DIY Rain Stick Sensory Sound Craft

A long cardboard tube (wrapping paper tubes are ideal)

Toothpicks or small nails

Dry rice, small beans, or lentils

Cardboard circles for capping the ends

Strong tape (packing tape or duct tape)

Paint or markers for decoration

Push toothpicks through the cardboard tube walls in a spiral pattern, about half an inch apart.

Clip or tape over any sharp ends sticking out. An adult should handle this step.

Cap one end tightly with a cardboard circle and tape.

Pour in a handful of rice or lentils.

Cap the other end.

Decorate the outside with paint, markers, or wrapping paper.

Tilt the rain stick slowly from end to end. The rice cascades off the toothpick baffles, making a beautiful rain sound.

The more internal baffles (toothpicks), the slower the cascade and the more realistic the rain sound.

Experiment with different fillings: rice makes a light patter, beans make a heavier rain, and mixing them creates a storm.

Longer tubes produce a longer rain sound. Wrapping paper tubes are perfect.

The slow, controlled tilting is calming — rain sticks are used in mindfulness and relaxation activities.

This is a genuine cultural instrument originating from South America. Share that context with your child.